"My name is Amandine, I am 34 years old, I am a mother of 2 boys. Having weight problems since I was young, I decided to have bypass surgery in 2012. Certainly, I lost a lot of weight, but it is not a miracle operation, there is a whole lifestyle and food hygiene to adopt eventually to abstain from regaining weight.
I joined the gym in 2013, started with group classes and really started weight training in 2018. I had the opportunity to have several coaches, several food programs and several training programs. I followed several Instagram accounts to find examples of training focused on what I wanted to change physically, but none of these steps brought me the results I wanted.
I came across Juju's profile and I started to follow her, because she is getting closer to the physique I want to have in the long term and her workouts I liked a lot. I came across Juju's profile and I started to follow her, because she is getting closer to the physique I want to have in the long term and her workouts I liked a lot.
On a physical level, I aim for the level below, of course : my goal is not competition, just to have a clean, muscular physique that remains harmonious and above all, feminine. I hesitated for a while before contacting juju for several reasons, one of them being the number of flaws encountered on the diet side, being a good eater is one of my weak points.
On the training side, I didn't really have any fear, because I know how to train hard.
The other reason that made me hesitate is juju's physical level. We tend to believe that she will not coach us without a competitive goal because she is such an athlete, but I was seriously mistaken.
So I contacted juju to start a personalized program. As I was concerned about diet, I first asked for a one-month program to see how it would go. Today, we have been "together" for almost 7 months and I never thought I would maintain a diet for so long. Juju immediately identified what I wanted and what I didn't want!! I quickly found a balance between my program and my personal life.
She was able to find the right food program and trainings according to my physical condition and my past so that I could quickly get results. I feel that she is behind me and especially with me!!! My goal is his goal!! That's why I follow her advice to the letter and I give her all my confidence to achieve my goals even if it's not always easy, she knows how to boost me without frustrating me!!